A gentle class for those with some MELT and Pilates experience.
1 hr1 hour
20 Canadian dollars
CA$20
Location 1
Service Description
Using MELT Hydration Maps to improve movement through the basic Pilates sequences. Come see how MELTing before you do Pilates can help you get more out of your Pilates practice. You will need a MELT roller, MELT balls and a flex band for this class
